may 20

for our MOM: with each breath, see how open you can be: to letting air in and out, to ideas and feelings drifting around, and to the sense that you are right here, right now.

JOURNAL TOPIC: [today's tunes: "Open Arms" by Journey; "Into the Great Wide Open" by Tom Petty & the Heartbreakers]

What's on your mind today? Is it something from the news? Something a family member said or did? Something from your masterpiece? Something you're curious about? Something you ate? Why is your dog looking at you like that? Why do you think this particular thought came up when you first read this question?

- OR - 

Choose your own topic.

AGENDA:
1. our MOM
2. Journal
3. Discussion: Open-Source Learning forum. As we practice mindfulness, and write in our journals, let's consider the questions and ideas we want to explore.

DELIVERABLE:

Please publish a post on your blog in which you describe today and three things you learned. "The things you learned" is as open as the conversation: maybe it was the content we focused on, or the process itself, or something about you or a colleague that you noticed along the way. (title: KEEPING AN OPEN MIND)