for our MOM: there's a lot of noise around. See how much you can take it in, let it go, and tune away from it, toward your own inner quiet.
JOURNAL TOPIC: [today's tunes: "It's Quiet Uptown" by Lin Manuel Miranda, from the musical Hamilton]
Why do we search for peace and quiet? Why is it so hard to adapt when we get some?
- OR -
Choose your own topic.
AGENDA:
1. Our MOM
2. Journal
3. ???
this is it (here, for now ;)
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